{"id":459,"date":"2026-04-08T13:41:25","date_gmt":"2026-04-08T13:41:25","guid":{"rendered":"https:\/\/www.bridgendfoodpartnership.co.uk\/?p=459"},"modified":"2026-04-08T13:41:26","modified_gmt":"2026-04-08T13:41:26","slug":"busnes-y-mis-mawrth","status":"publish","type":"post","link":"https:\/\/www.bridgendfoodpartnership.co.uk\/cy\/busnes-y-mis-mawrth\/","title":{"rendered":"Busnes y mis &#8211; Mawrth"},"content":{"rendered":"\n<p>Awgrymiadau ar Leihau Gwastraff Bwyd &#8211; Gemma Lewis, The Pantri Box<\/p>\n\n\n\n<p>Rwy&#8217;n cas\u00e1u gorfod taflu bwyd, felly un awgrym syml iawn rwyf wastad yn ei argymell yw defnyddio cynwysyddion gwydr i storio unrhyw lysiau ffres, ffrwythau neu brydau wedi&#8217;u paratoi.<\/p>\n\n\n\n<p>Bydd eu storio mewn cynhwysydd wedi&#8217;i selio yn eu helpu i bara&#8217;n hirach yn yr oergell. Ond yn bwysicach na hynny, mae cynhwysydd gwydr yn golygu y gallwch weld ar unwaith beth sydd gennych, sy&#8217;n golygu eich bod yn llai tebygol o anghofio amdano a gwybod i beidio \u00e2&#8217;i ychwanegu at eich rhestr siopa.<\/p>\n\n\n\n<p>Mae&#8217;n syniad syml, ond effeithiol iawn.<\/p>\n\n\n\n<p>Awgrym arall yw cadw ryseitiau cawl da wrth law. Mae cawl yn ffordd wych o ddefnyddio unrhyw lysiau dros ben drwy ychwanegu perlysiau neu sbeisys a rhywfaint o stoc neu dd\u0175r. Fy ffefryn ar hyn o bryd yw cawl blodfresych wedi&#8217;i wneud gyda chnau coco a sinamon.<\/p>\n\n\n\n<p>Gall y ffordd rydych chi&#8217;n siopa helpu hefyd. Mae siopa mewn ffordd sy&#8217;n osgoi gwastraff yn ffordd wych a hawdd o leihau costau yn ogystal \u00e2 lleihau gwastraff. Y peth gwych am siop ail-lenwi yw y gallwch brynu dim ond yr hyn sydd ei angen arnoch chi. Mae hyn yn arbennig o ddefnyddiol os ydych yn coginio i un neu&#8217;n rhoi cynnig ar rys\u00e1it newydd. Os oes gennych rys\u00e1it newydd, byddwn hyd yn oed yn cymysgu&#8217;r union swm o sbeisys sydd eu hangen arnoch chi &#8211; gan arbed arian, gwastraff ac amser! Dim mwy o chwilota am hen jariau sbeisys yng nghefn y cwpwrdd sydd wedi bod yno ers 10 mlynedd!<\/p>\n\n\n\n<p>Gallwch ymweld \u00e2 Gemma yn ei siop Dim Gwastraff bob dydd yn: Adeilad Harlequin, Porthcawl CF36 3B<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Awgrymiadau ar Leihau Gwastraff Bwyd &#8211; Gemma Lewis, The Pantri Box Rwy&#8217;n cas\u00e1u gorfod taflu&#8230;<\/p>\n","protected":false},"author":3,"featured_media":460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-uncategorized-cy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Busnes y mis - Mawrth - Partneriaeth Bwyd Gynaliadwy Pen-y-bont ar Ogwr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bridgendfoodpartnership.co.uk\/cy\/busnes-y-mis-mawrth\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Busnes y mis - Mawrth - Partneriaeth Bwyd Gynaliadwy Pen-y-bont ar Ogwr\" \/>\n<meta property=\"og:description\" content=\"Awgrymiadau ar Leihau Gwastraff Bwyd &#8211; 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